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The Rebel's Handbook

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Working Out Sucks offers a no-B.S. way to get back on track for those of us who have been hindered, hampered and brainwashed by unhealthy habits, destructive attitudes and misinformation about health and exercise. Don't expect this to be just another book about fitting in a teeny bikini or having bulging biceps. Working Out Sucks is a lifestyle guide for the excuse-makers and sweat-haters who think working out sucks.

We take on fitness and health from a new perspective that is about so much more than musclemen and mirrors, tight abs and treadmills. We believe health and fitness are about living an outrageously fun and fully engaged life - where your physical condition has the power to improve your life instead of limiting it.