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Love: The Lever of Change

What will it take to change the nation’s obesity problem?

It’s going to take all of us working together against some remarkable odds, and it won’t happen unless we engage each other in a new way of thinking about how and...

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And Today’s Little Win is the Ultimate Gift

It comes to us from Anytime Fitness’ very own Mark Daly:

“I’ve been proud to say that I work at Anytime Fitness almost every day, but never more so than learning that Radley West, co-owner of Antime Fitness in Irmo, South...

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What Drives Success: Good Luck or Good Choices?

For years, Chuck Runyon (my partner at Anytime Fitness and co-author of Working Out Sucks) and I have wondered what percentage of a person’s success in life is due to luck, and what percentage is based on personal choices. Not...

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A Sudden Change in Cabin Pressure

“As parents, we’ll do anything for our kids—except exercise for them.” - Working Out Sucks

I’m writing this blog post from 30,000 feet in the air on my way to a sunny destination with my kids in tow. Before...

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“The Weight of the Nation” is Coming!

The highly anticipated four-part documentary series about the obesity epidemic finally airs next week on HBO. It’s been getting a lot of press of late, and for good reason. The theme is TO WIN, WE HAVE TO LOSE. The series will take an...

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